Zinc

We regularly publish educational content on nutrition, supplementation and exercise

Articles

How to support eye health How to support eye health

How to support eye health

9.11.2023

Articles

The eyes may be the "window to the soul", but they are first of all our "window to the world". Sight is...
Read more
Unlocking the Mystery of Nutrition: Understanding Deficiencies and the F20 Complex Solution Unlocking the Mystery of Nutrition: Understanding Deficiencies and the F20 Complex Solution

Unlocking the Mystery of Nutrition: Understanding Deficiencies and the F20 Complex Solution

5.6.2023

Articles

Is it possible to achieve 100% of the recommended daily intake of essential nutrients only through careful food selection? A diverse diet...
Read more
Do you know what to supplement when you have a cold or another viral infection? Try zinc! Do you know what to supplement when you have a cold or another viral infection? Try zinc!

Do you know what to supplement when you have a cold or another viral infection? Try zinc!

4.1.2023

Articles

Zinc is one of the essential nutrients. Our body cannot produce it on its own and we are therefore dependent on its...
Read more
How to boost your immune system for cold and flu season? How to boost your immune system for cold and flu season?

How to boost your immune system for cold and flu season?

27.9.2022

Articles

Summer is definitely over and not only the cool down reminds us that autumn has arrived. This time of the year brings...
Read more
The absorption of mineral substances in the human body and what can we do to improve it? The absorption of mineral substances in the human body and what can we do to improve it?

The absorption of mineral substances in the human body and what can we do to improve it?

17.9.2022

Articles

A number of mineral substances are essential for us. This means that we cannot synthesize them and we are therefore dependent on...
Read more
How to Boost Testosterone Naturally: Evidence-Based Tips for Men How to Boost Testosterone Naturally: Evidence-Based Tips for Men

How to Boost Testosterone Naturally: Evidence-Based Tips for Men

22.4.2021

Articles

Testosterone is the main male hormone. Learn how to support its production naturally and look after your health.
Read more
Are You Lacking Zinc and Magnesium? Signs to Watch Out For. Are You Lacking Zinc and Magnesium? Signs to Watch Out For.

Are You Lacking Zinc and Magnesium? Signs to Watch Out For.

6.4.2021

Articles

Fatigue, poor sleep, muscle cramps, or low immunity may signal a zinc or magnesium deficiency. Learn how stress and modern diets deplete...
Read more
Zinc and its Diverse Functions Zinc and its Diverse Functions

Zinc and its Diverse Functions

4.4.2021

Articles

In the human body, zinc is found only in very small concentrations, yet it is a vital element for all biochemical and...
Read more