Magnesium

We regularly publish educational content on nutrition, supplementation and exercise

Articles

Calcium supplementation: for whom is it suitable and when should it be avoided? Calcium supplementation: for whom is it suitable and when should it be avoided?

Calcium supplementation: for whom is it suitable and when should it be avoided?

25.4.2025

Articles

Calcium is one of the most important minerals for our health - it plays a key role in bone strength, dental health,...
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Discover ThreoMag: An Innovative Form of Magnesium for Better Memory, Focus, and Brain Health Discover ThreoMag: An Innovative Form of Magnesium for Better Memory, Focus, and Brain Health

Discover ThreoMag: An Innovative Form of Magnesium for Better Memory, Focus, and Brain Health

11.11.2024

Articles

Magnesium is the second most abundant intracellular mineral needed as a cofactor in over 300 enzymatic reactions in the body. It is...
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Dyslipidemia and elevated cholesterol levels - causes and possible solutions Dyslipidemia and elevated cholesterol levels - causes and possible solutions

Dyslipidemia and elevated cholesterol levels - causes and possible solutions

6.8.2024

Articles

Dyslipidemia, a disorder of lipid metabolism, is a worldwide health problem. Dyslipidemia is closely related to the development of cardiovascular disease, which...
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Magnesium and heavy metals contamination Magnesium and heavy metals contamination

Magnesium and heavy metals contamination

5.6.2023

Articles

Dietary supplements represent a quick way to compensate for deficiencies of a nutritionally poor diet and they are becoming more and more...
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Unlocking the Mystery of Nutrition: Understanding Deficiencies and the F20 Complex Solution Unlocking the Mystery of Nutrition: Understanding Deficiencies and the F20 Complex Solution

Unlocking the Mystery of Nutrition: Understanding Deficiencies and the F20 Complex Solution

5.6.2023

Articles

Is it possible to achieve 100% of the recommended daily intake of essential nutrients only through careful food selection? A diverse diet...
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Calcium in diet and supplements: Benefits, sources, and risks of excess Calcium in food

Calcium in diet and supplements: Benefits, sources, and risks of excess

15.11.2022

Articles

Calcium is essential for bone health, but supplementation only makes sense in certain situations.
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How to Prevent Osteoporosis How to Prevent Osteoporosis

How to Prevent Osteoporosis

21.10.2022

Articles

October 20th is World Osteoporosis Day, so we decided to focus more on this topic in this article. Osteoporosis affects a large...
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The absorption of mineral substances in the human body and what can we do to improve it? The absorption of mineral substances in the human body and what can we do to improve it?

The absorption of mineral substances in the human body and what can we do to improve it?

17.9.2022

Articles

A number of mineral substances are essential for us. This means that we cannot synthesize them and we are therefore dependent on...
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